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About Me
Thomas Carlyle said, “The block of granite which was an obstacle in the pathway of the weak, became
a stepping-stone in the pathway of the strong”.
I can help you turn your obstacles into stepping stones. My background is in helping people solve their
problems.
My name is Julia Brooke and my qualifications include:
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Certified Life and Business Coach (CoachU USA) CUG
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Completed Advanced Coaching Programme
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Certified Personal Trainer (Certificate Exercise Science Weltec Wellington)
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BA English Literature
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Certificate in Te Reo Maori Level 3 and ongoing.....
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Life and Wellness Coach
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Addiction coach (working with addiction counsellors with
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NZ Registered Nurse
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Company Director of Relocations International Wellington
I have:
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23 years experience as a certified life/wellness coach
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23 years experience as a personal trainer
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32 years experience settling people into New Zealand
Relocations International Wellington Limited
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17 years experience cultural training
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14 years owning wholesale/retail business
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6 years as a registered nurse in Wellington and USA
As a life/personal development/wellness coach, personal trainer, ex nurse, company director and a mother,
grandmother, partner, I strive to practice what I coach by incorporating my passions into my life.
What are my passions? - People, family, well-being, fitness and health, small business, and working with
individuals and corporates assisting them achieve results. My goal is to help people from all backgrounds
and cultures, from teenagers to adults, to achieve their life's purpose.
Although I loved nursing and the people contact, I became frustrated with seeing the same patients coming
in getting "fixed" and not heeding advice and returning soon after with the same conditions or worse.
I decided I wanted to be the ambulance at the top of the cliff and not at the bottom.
Preventative is the solution
I love walking the talk and exercise - walks in the bush with Harry my Border Collie, tennis, golf, paddle
boarding the waves, and skiing. I work on my emotions and soul, practicing Energy Medicine, Chi gong,
meditation, breathing techniques and I'm open to learning other healthy modalities. I eat clean food and
as much as possible grow my own vegetables and eat as many vegetables as I can with minimal meat. I
still enjoy fish, chicken and lamb.
Holistic - Emphasising the importance of the whole and the interdependence of its parts, looking at the
body, mind and soul for wellness.
Mauri tū mauri ora An active soul is a healthy soul
Retreats
DUE TO COVID 19 THERE WILL NOT BE ANY INTERNATIONAL RETREATS UNTIL FURTHER NOTICE. RETREATS IN OHOPE NZ ARE POSSIBLE. PLEASE ENQUIRE IF INTERESTED
Namaste.
Join me in our Wellness and Cultural retreat in Ubud, Bali from the June 2020/2021.
Our relaxing retreat will offer you gorgeous space amidst rice paddies and yet only a 10 minute walk to the bustle of Ubud for cultural experiences.
I strongly encourage anyone who hears a whisper of wishing to experience yoga, meditation, learn life coaching tools and indulge in the Balinese culture, to seriously consider this unique opportunity. All welcome and even bring a friend or friends to share this relaxing experience together.
Please forward this to any family or friends who you think may be interested. Space is limited so let me know.
I look forward to sharing my knowledge and love of this retreat with you.
Julia
To see the 2019 flyer and read more, click here.
Check out the photos from the last retreat 2019 here.
