Thomas Carlyle said, “The block of granite which was an obstacle in the pathway of the weak, became
a stepping-stone in the pathway of the strong”.
I can help you turn your obstacles into stepping stones. My background is in helping people solve their
My name is Julia Brooke and I am a:
Certified Life and Business Coach (CoachU USA) CUG
Completed Advanced Coaching Programme
Certified Personal Trainer
Life and Wellness Coach for Addictions (was with Red Door Recovery for 2 years)
NZ Registered Nurse
Company Director of
Relocations International Wellington Ltd
16 years experience as a certified life/wellness coach
16 years experience as a personal trainer
A BA in English Literature
Certificate in Life Coaching (Coach U graduate USA)
A Certificate in Exercise Science (Weltec, Wellington NZ)
30 years experience (Covid having an impact 2020) settling people into New Zealand through
16 years experience training New Zealanders who want to settle in other cultures and training
people from different countries in the NZ culture
6 years as a registered nurse in Wellington and USA
As a life/wellness coach, personal trainer, ex nurse, company director and a mother, partner, I strive to
practice what I coach by incorporating my passions into my life.
What are my passions? - People, family, well-being, fitness and health, small business, and working with
individuals and corporate assisting them achieve results.
Although I loved nursing and the people contact I became frustrated with seeing the same patients coming
in getting "fixed" and not heeding advice and returning soon after with the same conditions or worse.
I decided I wanted to be the ambulance at the top of the cliff and not at the bottom.
Holistic - Emphasising the importance of the whole and the interdependence of its parts, looking at the
body, mind and soul for wellness.
I guarantee you results. I will be passionately, unequivocally supportive of you.
My skills and personal attributes mean I am able to listen carefully, empathise closely, pick up on things quickly, suspend judgement, think creatively and give you the respect and dignity you deserve.
I am able to reframe problems so that they become possibilities. I enjoy people of all ages and cultures and am able to intuitively connect with you.
Would you like to discuss at no obligation to you how I can help you? Click the button below to book your free 10 minute consultation