About Me

Thomas Carlyle said, “The block of granite which was an obstacle in the pathway of the weak, became

a stepping-stone in the pathway of the strong”.

I can help you turn your obstacles into stepping stones. My background is in helping people solve their


My name is Julia Brooke and I am a:

I have:

18 years experience as a certified life/wellness coach

18 years experience as a personal trainer 

  • A BA in English Literature

  • Certificate in Life Coaching (Coach U graduate USA)

  • A Certificate in Exercise Science (Weltec, Wellington NZ)

  • 32 years experience  (Covid having an impact 2020) settling people into New Zealand through 

      Relocations International Wellington Limited 

  • 17 years experience training New Zealanders who want to settle in other cultures and training

      people from different countries in the NZ culture

  • 6 years as a registered nurse in Wellington and USA


As a life/personal development/wellness coach, personal trainer, ex nurse, company director and a mother, partner, I strive to

practice what I coach by incorporating my passions into my life. 

What are my passions? -  People,  family, well-being, fitness and health, small business, and working with

individuals and corporates assisting them achieve results.

Although I loved nursing and the people contact I became frustrated with seeing the same patients coming

in getting "fixed" and not heeding advice and returning soon after with the same conditions or worse. 

I decided I wanted to be the ambulance at the top of the cliff and not at the bottom. 

Holistic  - Emphasising the importance of the whole and the interdependence of its parts, looking at the

body, mind and soul for wellness.

greece jpg.jpg

Why Me?

I guarantee you results.  I will be passionately, unequivocally supportive of you. 

My skills and personal attributes mean I am able to listen carefully, empathise closely, pick up on things quickly, suspend judgement, think creatively and give you the respect and dignity you deserve.

I am able to reframe problems so that they become possibilities.  I enjoy people of all ages and cultures and am able to intuitively connect with you.

Would you like to discuss at no obligation to you how I can help you? Click the button below to book your free 10 minute consultation